Reaction time refers to the amount of time that takes places between when we perceive something to when we respond to it. It is the ability to detect, process, and respond to a stimulus.
Reaction time is important because it allows us to be agile and efficient when it comes to responding to stimuli and situations like driving, having a conversation, playing sports, etc. Luckily, reaction time can be trained and improved.
Reaction training can help you in a variety of ways and keep your minds processing optimally for your task at hand.
We begin by getting the specificity of your task and a baseline. From here we build a training system to help optimize your reaction time for your activity.
Agility
Be Swift And Stable Agility fitness combines balance, coordination, strength, balance, flexibility, reaction time, coordination, anticipation, and muscular
Exercise with Oxygen
More EnergySlower Aging It’s been proven higher levels of oxygen in the body have many long lasting health
Strength and Power
Build power and strength in record time We realize that your time is valuable and want to help
Balance
Good Balance is the key to Powerful Life Good physical balance translates to the balance of the mind and the
All Services
Consultation Live Metabolics Strength Tests Functional EEG Body Composition Body Work Oxygen Therapy Red Light Therapy IV Vitamin Therapy Cryotherapy
Reaction Time
Measuring Reaction Reaction time refers to the amount of time that takes places between when we perceive something to when we
Breath
All Performance Starts With Breath Our Breath drives life. Nothing is more important than breath. Good breathing translates to a
Training
Efficient andEffective Our training programs are revolutionary and aimed to get you to peak performance in record time. Whether you
Mindset
Training Approach Mindset may be one of the most important factors in determining performance because your belief plays a key