Our Breath drives life. Nothing is more important than breath. Good breathing translates to a long, powerful and healthy life. Breathing that is poor in quality leads to disease and early death. Breathing ability must be considered by anyone considering improvement in health and is the cornerstone for improvements in performance.
Our dedication to breathing and its proper disemination is so crucial, that we have partnered up with the Breathhold World champion Stig Severinson and Breathology to bring you the most advanced breath training systems in the world. Stig Severinson is a 3 times world champion in breathholding and has the longest free dive in the world and Breathology is his brainchild. Through his passion and endeavors, Stig and his team have helped millions of people around the world to breath better alleviating the symptoms of PTSD and improving performance in Elite athletes. Under his guidance, we at BioNektar are more than privileged to be able to infuse breath training into every facet of our platform from our workshops, to integrating a breathing component into your personalized program.
All of our breathwork with you begins with an assessment of your current breathing habits. This gives us a good sense of your understanding and mechanics while maximizing learning and feedback.
Breath training is so effective that many of our clients notice immediate benefits from more energy to greater strength and relaxation.
- More Energy
- Greater Strength
- Improved Mood
More Energy
Greater Strength
Improved Mood
Mindset
Training Approach Mindset may be one of the most important factors in determining performance because your belief plays
Agility
Be Swift And Stable Agility fitness combines balance, coordination, strength, balance, flexibility, reaction time, coordination, anticipation, and muscular
Reaction Time
Measuring Reaction Reaction time refers to the amount of time that takes places between when we perceive something to
Reaction Time
Measuring Reaction Reaction time refers to the amount of time that takes places between when we perceive something to when we
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Consultation Live Metabolics Strength Tests Functional EEG Body Composition Body Work Oxygen Therapy Red Light Therapy IV Vitamin Therapy Cryotherapy
Balance
All Performance Starts Good Balance is the key to Powerful Life Good physical balance translates to the balance of the
Strength and Power
Build power and strength in record time We realize that your time is valuable and want to help you make
Mindset
Training Approach Mindset may be one of the most important factors in determining performance because your belief plays a key
Agility
Be Swift And Stable Agility fitness combines balance, coordination, strength, balance, flexibility, reaction time, coordination, anticipation, and muscular control. Good