Deep Sleep contains ingredients that have been proven to promote sleep and relaxation:
Magnesium: is a mineral that helps relax our muscles and create a sense of wellness.
Vitamin B6: aids in the production of the hormones serotonin and melatonin, both of which are important to sound, restful sleep, and also to mood.
L-tryptophan: helps improve sleep because it increases melatonin and serotonin, which work in harmony to regulate a person’s sleep-wake cycle.
Valerian root: promotes sleep and reduces anxiety through its interaction with GABA and the antioxidants it contains, which appear to have sedative and sleep-enhancing properties.
More Deep Sleep ingredients:
Goji berries: have high levels of magnesium and thiamine (vitamin B1) which help to reduce anxiety and promote relaxation.
Chamomile: is commonly regarded as a mild tranquilizer or sleep inducer. Its calming effects may be attributed to an antioxidant called apigenin, which is found in abundance in chamomile tea.
GABA: is an inhibitory neurotransmitter turns of the stress response and promotes deep sleep.
5-HTP: can promote sleep by increasing melatonin production in your body. One human-based study showed that a combination of 5-HTP and gamma-aminobutyric acid (GABA) significantly reduced the time it took to fall asleep, increased sleep duration and improved sleep quality.
Ashwagandha root extract: can improve sleep quality and can help in managing insomnia.
Melatonin: helps to regulate your sleep wake cycle and can provide relief from insomnia, jet lag and has anti-aging properties.
Consult your primary care provider or physician before taking this supplement.
No research articles are currently available for this product.
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The information and product specifications on this website are for educational purposes only, The information is not intended to provide or replace medical advice from your qualified health care professional. Consult with your physician if you have any health concerns, and before initiating any new diet, exercise, supplement, or other lifestyle changes.